| Water | 11.9g |
| Energy | 310.0kcal |
| Energy | 1298.0kJ |
| Protein | 11.43g |
| Total lipid (fat) | 5.85g |
| Ash | 5.45g |
| Carbohydrate, by difference | 65.37g |
| Fiber, total dietary | 3.9g |
| Calcium, Ca | 111.0mg |
| Iron, Fe | 11.1mg |
| Magnesium, Mg | 264.0mg |
| Phosphorus, P | 252.0mg |
| Potassium, K | 1724.0mg |
| Sodium, Na | 148.0mg |
| Zinc, Zn | 1.09mg |
| Copper, Cu | 0.328mg |
| Manganese, Mn | 28.408mg |
| Selenium, Se | 5.6??g |
| Vitamin C, total ascorbic acid | 80.8mg |
| Thiamin | 0.115mg |
| Riboflavin | 0.267mg |
| Niacin | 1.46mg |
| Vitamin B-6 | 1.01mg |
| Folate, total | 93.0??g |
| Folic acid | 0.0??g |
| Folate, food | 93.0??g |
| Folate, DFE | 93.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 27.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 530.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 1.586g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.006g |
| 16:0 | 1.157g |
| 18:0 | 0.247g |
| Fatty acids, total monounsaturated | 0.429g |
| 16:1 undifferentiated | 0.003g |
| 18:1 undifferentiated | 0.39g |
| 20:1 | 0.006g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 2.067g |
| 18:2 undifferentiated | 0.754g |
| 18:3 undifferentiated | 1.242g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.013g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.006g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |